Faith Reconstruction Is a Marathon, Not a Sprint
By: Kristen Neighbarger Published on: 10/08/2025Faith reconstruction takes time. If you feel stuck in healing from religious trauma or spiritual abuse, this post (and Breathing Again) offers encouragement for the long journey ahead.
Naming Your Non-Negotiables in Faith Reconstruction
By: Kristen Neighbarger Published on: 21/07/2025Discover how naming your non-negotiables can guide your faith reconstruction journey. In this post, I share why clarity matters after deconstruction and how Chapter 7 of Breathing Again helps you build a faith that won’t collapse.
Breaking the Cycle: Reconstructing Faith Beyond Tradition
By: Kristen Neighbarger Published on: 13/07/2025Many of us were taught that tradition equals truth—but what happens when those traditions cause harm? In this blog and Chapter 6 of Breathing Again, we explore how to reconstruct a faith rooted in truth instead of appearances.
Why Faith Reconstruction Requires Feeling:
By: Kristen Neighbarger Published on: 06/07/2025What if healing from spiritual trauma isn’t just about what you believe—but what you feel? Explore why emotional honesty is essential to faith reconstruction and why you're allowed to feel—and still belong.
